Self care is any activity that you intentionally do to take care of your mental, physical, emotional and spiritual health. It’s all about taking care of yourself and doing things that improve your mood and reduce anxiety; maintaining optimal wellbeing and personal health while working on self development and improvement.
Tag: Tips
It’s not what you eat, but how you eat that matters most
Don’t eat salads in the evening, maintain a balance between acidic and alkaline food and don’t drink water right before a meal.
Do Friendships Really Change After Marriage?
When we talk about how your life changes after marriage, the focus is normally on your relationship.
Ingredients To Avoid In Natural Hair Products
One of the most important things you have to consider while you're on an natural hair journey is paying close attention to ingredients put in your natural hair products.
5 Sneaky Psychology Tricks Advertisers Use to Get Our Business
Today’s consumers have become more observant than ever in the face of clever, and sometimes deceptive, marketing tactics.
Why Do Employers Keep Salaries Secret?
Letting people choose their own salary works.
3 Key tips for 3 different hair types
All GLAMOUR girls have unique hair types, and we love that because it’s part of what makes us all beautiful.
10 Things You Should Never Say In A First Interview
There are certain taboos to avoid sharing in the first interview, which—when discussed—could severely hurt your chances.
7 Qualities of Positive People
Optimism, also known as positive thinking, can help you through so many of life’s twists and turns.
Bad effects of wine on your skin
Unfortunately, wine just happens to be the worst drink for your skin out of all the alcoholic choices.
easy hacks for stronger hair, nails and skin
An unhealthy lifestyle not only effects the way your body works on the inside
6 things you should never wear on an airplane
Planning your super-cute airplane outfit to kick off your vacation on a fashionable note?
six common phrases that promote suffering
Watch out for these common expressions